Teambuilding

A Botanical Pause

In a world that moves fast, nature always invites us to slow down.

A Botanical Pause is a lovely journey where meditation, yoga, and botanical creativity come together — offering space to breathe, soften, and reconnect.

Surrounded by flowers and natural elements, this workshop invites you to step out of the rush and into presence. Through mindful movement and creative expression, you are guided back to your senses, allowing calm and inspiration, to unfold naturally.

To complete the experience, you can enjoy natural, homemade snacks and healthy drinks — a moment to ground, share, and fully integrate the practice.

No experience needed - Languages Flemish or English

A Botanical Pause

What to expect?

During this workshop, you will be guided through:

  • A grounding, nature-inspired meditation to arrive fully in the body and the present moment
  • A yoga flow to release tension and open space for ease and creativity
  • Flower arranging and botanical crafting, where you’ll mindfully work with natural materials, creating a floral piece to take home
  • Moments of stillness and integration, allowing the effects of movement, scent, and creativity to settle deeply

You’ll leave feeling refreshed, inspired, and subtly reconnected — carrying both a sense of calm and a botanical creation as a reminder to pause and let yourself bloom.
€100 pp

A Botanical Pause