Saturday Morning Power Vinyasa

What you’ll receive:

– A flowing practice that wakes up your energy, sharpens your focus, and encourages mindful, strong movement

– Moments to slow down, feel, and relax

– A class that offers both challenge and gentleness

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This is for you if you...

– you enjoy an active, energizing yoga flow

– you want to strengthen your body and relax your mind

– you want to start your weekend feeling energetic and focused